fbpx

progressivept83

About progressivept83

This author has not yet filled in any details.
So far progressivept83 has created 80 blog entries.

How to Rehab an Ankle Injury

2022-04-15T23:30:26+00:00April 15th, 2022|Exercise, Exercises, Orthopedics, Sports Rehabilitation|

If you sprained your ankle, you are not alone. In fact, it is one of the most common injuries that occur among people of all ages and activity levels. An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. The severity of a sprain can vary greatly depending [...]

April 2022 Newsletter

2022-04-05T20:07:47+00:00April 5th, 2022|Balance, Exercises, Healthy Living, Injuries, News, Orthopedics, Treatments|

Spring is in the air and we hope you are getting out an about.  Check out the latest tips and information we think will be of interest.  Please let us know if you have any thing you would like to learn more about. Is Your Knee Pain Really [...]

Is Your Knee Pain Really Knee Pain or Something Else?

2022-03-05T23:40:07+00:00February 25th, 2022|Healthy Living, How Can We Help, Injuries, Orthopedics, Soft Tissue|

Knee pain may not be knee pain If you suffer from knee pain it can affect your quality of life and every day activities. In 2018, a study in American Family Physician found approximately 25% of U.S. adults suffer from knee pain, with the prevalence of the condition skyrocketing 65% over the past 20 years alone. Many [...]

Jan 2022 Newsletter

2022-01-21T18:23:51+00:00January 21st, 2022|Exercises, Healthy Living, How Can We Help, News, Wellness|

Sign Up/Confirm Your Email & Mobile Phone to Stay in Touch We have a new email system and can now do text messages to keep you informed. To ensure you receive information from us, please use the link below to confirm you contact information and let us know what type [...]

Michelle Kim, DPT, Joins Progressive Physical Therapy & Rehab in Irvine

2021-12-31T21:41:35+00:00December 31st, 2021|News|

Michelle Kim, DPT, a Southern California native who earned her Doctorate of Physical Therapy at Chapman University in Orange County joins the staff at Progressive Physical Therapy and Rehabilitation in the Irvine office. “We are excited to have Michelle join our team,” said Michael McKindley, DPT, owner of the clinic. “She is bright and [...]

When It’s Cold Arthritis Sufferers Need to Keep Moving

2021-12-27T19:11:38+00:00December 13th, 2021|Exercises, Healthy Living, Orthopedics, Seniors, Soft Tissue|

With winter around the corner and the cold weather already starting, many with joint pain and stiffness from arthritis dread this time of year. If you fall into this category, you are not alone. But why does this happen? The science equating colder weather affecting joint pain is inconclusive. Some studies find no correlation, yet [...]

PT Spotlight: Alison Nguyen, DPT

2021-08-04T22:28:38+00:00July 20th, 2021|News, Uncategorized|

A Little About Alison  Alison, who is in our Garden Grove office, was born and raised in Los Angeles and now calls Garden Grove his home. He is an honors graduate from the University of St. Augustine where he obtained his Doctorate of Physical Therapy. He earned his Bachelor of Arts degree in chemistry [...]

Surfer with Parkinson’s Disease Gets Back on His Board

2021-06-19T17:22:07+00:00June 19th, 2021|Balance, Parkinson's Disease, Treatments, Videos|

An inspiring story for patients with Parkinson's Disease in Orange County Calif that shows with hard work an injury and limitations from the disease is no reason to keep this surfer from hanging 10 in the Pacific Ocean. Get a behind-the-scenes look at how Ann Ludolph, MPT, OCS helps this avid surfer, biker, and swimmer [...]