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March 2023 Newsletter

2023-04-01T03:10:01+00:00April 1st, 2023|Aquatic Sports, Back Pain, Cancer Rehabilitation, Lymphedema, News, Orthopedics, Sports Rehabilitation, Youth Sports|

March 2023 Newsletter Spring has finally sprung and the much needed rain looks like it is ending. We hope you found the time to keep moving while indoors. If not, as you hopefully restart or even begin an exercise program, make sure to warmup, stretch, and go slow to start. If you need some [...]

Anna Reiser, DPT, Joins Irvine Clinic of Progressive Physical Therapy and Rehab

2023-04-01T19:08:32+00:00January 10th, 2023|Dance, News|

University of California Irvine Graduate Specializes in Dance Injury Prevention and Rehab in Irvine/Lake Forest Clinic Anna Reiser, PT, DPT, who earned a Doctorate of Physical Therapy from the nationally-ranked Northern Arizona University program returns home to join the staff at Progressive Physical Therapy and Rehabilitation in Irvine. “We are excited to welcome [...]

Rachel Rosolowski DPT Joins Costa Mesa Office

2023-04-01T18:39:15+00:00December 27th, 2022|Aquatic Sports, Dance, News, Performance Arts, Synchronized Swimming|

Rachel's Expertise Includes Aquatic Sports and Expands Performance Artists Rehab to Include Synchronized Swimming and Gymnastics Rachel Rosolowski, PT, DPT, who earned a Doctorate of Physical Therapy at California State University at Long Beach, has joined the staff at Progressive Physical Therapy and Rehabilitation in Costa Mesa. “We are delighted to welcome Rachel to [...]

June 2022 Newsletter

2022-06-30T20:17:44+00:00June 30th, 2022|Breast Cancer, Exercise, Healthy Living, Injuries, Lymphedema, News, Sports Rehabilitation, Treatments, Wellness|

Your Mother was Right...Posture Does Matter Good posture leads to better health. It starts with proper alignment whether you are standing, sitting, exercising, using a mobile phone, and yes even sleeping.. Over the years, many of us have picked up some bad habits leading to neck and back pain. [...]

5 Tips for Better Posture

2022-06-03T22:33:36+00:00June 3rd, 2022|News, Orthopedics, Spine, Wellness|

Turns out your mother was right. Standing up straight IS good for you. If you have been a patient at Progressive Physical Therapy and Rehabilitation, there are two things you will always hear us say; the first is Move and the second is Good Posture is Important. Good posture, however, is easier said than done. [...]

PT Spotlight: Stanley Fung, DPT

2022-05-29T20:31:41+00:00May 29th, 2022|News|

Photo taken at Half Dome, Yosemite Stanley, who hails from Southern California, received his Doctorate in Physical Therapy at the University of California, San Francisco and his Bachelor of Arts in Human Development at the University of California, San Diego. He utilizes evidence-based treatment and manual therapy techniques to help patients achieve optimal movement and recovery. [...]

April 2022 Newsletter

2022-04-05T20:07:47+00:00April 5th, 2022|Balance, Exercises, Healthy Living, Injuries, News, Orthopedics, Treatments|

Spring is in the air and we hope you are getting out an about.  Check out the latest tips and information we think will be of interest.  Please let us know if you have any thing you would like to learn more about. Is Your Knee Pain Really [...]

Jan 2022 Newsletter

2022-01-21T18:23:51+00:00January 21st, 2022|Exercises, Healthy Living, How Can We Help, News, Wellness|

Sign Up/Confirm Your Email & Mobile Phone to Stay in Touch We have a new email system and can now do text messages to keep you informed. To ensure you receive information from us, please use the link below to confirm you contact information and let us know what type [...]

Michelle Kim, DPT, Joins Progressive Physical Therapy & Rehab in Irvine

2021-12-31T21:41:35+00:00December 31st, 2021|News|

Michelle Kim, DPT, a Southern California native who earned her Doctorate of Physical Therapy at Chapman University in Orange County joins the staff at Progressive Physical Therapy and Rehabilitation in the Irvine office. “We are excited to have Michelle join our team,” said Michael McKindley, DPT, owner of the clinic. “She is bright and [...]