We understand that children and adolescents are not small adults, with bodies that are growing and not fully developed. We treat children as young as six at Progressive Physical Therapy.
A different approach
Student athletes and their growing bodies require a different approach, whether it is injury prevention, sport conditioning and performance or rehabilitation as a result of overuse, injury, accident or surgical procedure. We take into account both lifestyle and the unique, developing musculoskeletal system and changing hormones to design customized treatment programs.
The old adage “No pain, no gain” may be a catchy phrase, but it is bad advice. Parents may want to start considering the wisdom of “Slow but sure.” In fact, a key factor in helping children and student athletes heal correctly is involvement and oversight by the parent. Younger children and eager adolescents don’t have the reasoning capabilities of an adult. It is, therefore, important for parents to monitor and take a pro-active stance in limiting activity during the rehabilitation process until clearance has been given to increase activity or return to sport. This will avoid re-injury, delayed rehabilitation, or potentially life-long problems.
Injury prevention
The best offense is a good defense and we are here to help. While it is true that technological advances have improved sports equipment and reduced injury, there are still a lot of factors that can contribute to an injury, primarily of the soft tissue that account for a majority of the problems.
Evaluating a student athlete can help identify deficiency and prevent injury. These include:
- Technique
- Training Program
- Muscle Flexibility
- Posture and Balance
- Coordination
- Strength, Speed, and Agility
A comprehensive approach
While injury prevention is important, unfortunately, it isn’t full proof. Twisting and turning, stopping quickly, along with overuse can lead to strains, sprains, tears, and instability of the muscles, tendons and joints.
A comprehensive rehabilitation program, that is appropriate for a growing body with hormonal changes, will help reduce pain, restore movement and strength, and correct functional deficits
Whether your goal is prevention, sports performance, or sports injury rehabilitation we can develop age specific programs based on evidenced-based treatments that will get you back in the game or take it to a new level.
Two Convenient Locations
Where Does it Hurt? We Can Help!
Low Back/Lumbar
If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low back pain within the past three months. In most cases, low back pain is mild and disappears on its own.
Neck/Cervical
The neck is less protected than the rest of the spine and can be vulnerable to injury and disorders that produce pain and restrict motion often affecting everyday activities. For many, it is a temporary condition disappearing with time.
Mid-Back/Thoracic
The thoracic spine encompasses the upper- and middle-back region and extends down about five inches past the bottom of the shoulder blades. Although it is solidly constructed and relatively stable, it can also be a source of pain.
Shoulder
The shoulder is not a very stable type of joint and tends to be easily injured. Pain can arise from problems with instability or impingement of the soft tissue or bony structure. Injuries can occur while performing manual labor, playing sports, or very often by repetitive movements.
Hip and Groin
The hip is a ball and socket joint designed to withstand repeated motion, but can become damanged due to overuse or injury. A groin strain is an overstretch or tearing injury to the muscles of the inner thigh or front of the hip
Knee/Hamstring/Quads
Knee pain can restrict movement, affect muscle control in the sore leg, and reduce the strength and endurance of the muscles that support the knee. The most common disease affecting the knee is osteoarthritis.
Foot/Ankle/Calf
The feet and ankles work together to provide support and mobility to the body. With proper detection, intervention, and care, most foot and ankle problems can be lessened or prevented. Calf injuries usually occur as a result of a sudden pushing off movement or from excessive over-stretching.
Hand/Wrist/Elbow
Pain in the hand, wrist, elbow or fingers is generally caused by repetitive motions, overuse, or an underlying condition like arthritis or tendonitis. It is a very common complaint. Injuries can also occur during accidents or activities.
Head/Jaw
Many children and adults suffer from chronic jaw and facial pain. Jaw pain can happen all of a sudden, or it can start off mild and become more intense over time. Identifying the underlying issue is the first step in treating this condition.
We Succeed Where Others Fail
What We Do...
Listen to our patients
Conduct comprehensive evaluations
Design customized treatment plans
Relieve pain, restore motion and function in quickest timeframe possible
How We Do It...
Patient education is stressed
Individualized home exercise programs
Continuity of care with the same therapist
Evidence-based treatments that are effective & safe
The Process...
Hands-on manual therapy
Stretching and strengthening
Postural control & muscle balance
Restore flexibility and movement
A Better Healthcare Experience...
Established 2004/Privately owned
Licensed physical therapists with advanced degrees
Functional outcomes rank in the top 94% nationally
Passion for excellence. Compassion for people.