Sign Up/Confirm Your Email & Mobile Phone to Stay in Touch
We have a new email system and can now do text messages to keep you informed. To ensure you receive information from us, please use the link below to confirm you contact information and let us know what type of content is of the most interest to you. Our emails now come from Hello@ProgressivePTandRehab.com. You may need to search Spam or Promotion folders to find us and add us as a known sender.
Kick Start the New Year with Our Quick Start Program
Exercise is the best medicine, but sometimes we just need a little help getting started. If you have made a resolution to exercise more or your doctor said get moving, but are hesitate because of pain or lack of activity in the past, we can help you design a customized program to get you moving and feeling better.
With winter in full swing, many with joint pain and stiffness from arthritis dread this time of year. If you fall into this category, you are not alone.We have some tips to help minimize the painful inflamation in your joints.
We are pleased to welcome Michelle Kim Kim, DPT, a Southern California native to our new Irvine Clinic. She received her doctorate of physical therapy from Chapman University and a Bachelor of Science Degree from U.C.L.A. Hailing from a family of healthcare providers, Michelle specializes in Neuro and Orthopedic Rehab.
As we age or have various medical conditions, getting out of a chair can be difficult at times. Alison Nguyen, DPT, in our Garden Grove cliic, offers some simple strategies that can make it easier to gout of a chair and get moving.
Nutritional Supplement Management of Breast Pain
Breast pain is a very common topic amount women and affects up to 70% during their lifetime. Dr. Valentina Bonev, a breast surgical oncologist at Breastlink, recently published an article on how nutritional supplements may help. The article is in the Nutrition & Food Science International Journal.