With an adjustment of running technique and correction of muscle imbalances, the therapist will get you on your feet so that you can walk (and possibly run) if your body allows it.
The best thing for you to do right now is to contact us and ask for an evaluation of your movement patterns before you start a walking or running program. We can help you plan ahead.
We can also create a rehabilitation program if you are currently experiencing any discomfort while walking or running. Your body deserves the right kind of care, and we can help you. Let us help you prepare for your journey.