Myofascial release techniques encompass a variety of soft tissue therapies to treat pain, relax muscles, improve circulation and lymphatic drainage, and increase mobility. At Progressive Physical Therapy we have extensive experience in this method that employ gentle touch and stretching to promote healing and relieve chronic conditions.
Skin, muscles, tendons and ligaments often become stiff, sore, and tight following an injury or trauma and are present in a myriad of chronic diseases. Pain in one area of the body often originates in another location entirely. The exact location within the anatomy where the pain originates is referred to as a trigger point and it can be manipulated through myofascial release techniques.
To protect itself, the body responds to pain, injury and chronic disease syndromes by trying to isolate the damage to a single location. The reaction can produce tension, swelling, stiffness and restrictions extending through multiple layers of interconnecting tissue that can reach to the bone. Pressure within the body can occur that’s been measured at up to 2,000 psi.